Borderline Personality Disorder (BPD)
“Just like there's always time for pain, there's always time for healing.” - Jennifer Brown.
Borderline personality disorder (BPD) is a mental health challenge characterized by instability in moods, fear of abandonment, stormy interpersonal relationships, poor self-image, black and white thinking, and reactive behavior. This instability often disrupts family and work life, long-term planning, and an individual's sense of identity.
Wherever you may be in your healing journey, I am here to provide you with validation, support and guidance. I will help you identify new ways cope with emotional instability regain a sense of inner safety. You will immediately learn healthy coping skills while also developing a new narrative to increase self-worth, hope, purpose and resilience.
I am trained in evidence-based treatment methods such as Dialectical Behavior Therapy (DBT) which is the gold standard treatment for addressing BPD. I’m also trained in mindfulness meditation, Art Therapy and other cutting-edge integrative modalities to support you. In also a Trauma-Infromed provider.
WHAT TO EXPECT
Sessions are 45-55 minutes in length and take place once a weekly basis. The initial session is a biopychosocial interview to gather important information on how I can best support you. From there, sessions will be focused on your needs and goals. I offer a free phone consultation and accept some insurance.
SCHEDULE AN APPOINTMENT OR FREE PHONE CONSULTATION
"I’ve been with Emily for years and I can’t begin to thank her enough. She has helped me work through a significant amount of past trauma. I’ve seen many therapists in the past, and none were ever truly effective in making me feel like I had the potential to work past my pain. Through her dedicated time and engagement, I have come leaps and bounds. I’m excited to see where we go from here, because I know with her help, I will continue to achieve the betterment I have been seeking."
27, Male Client