Are you and your partner feeling frustrated, distant and disconnected? Are you fighting more frequently? It can feel terrible. The good news is, there's hope.
Couples therapy offers you a safe, structured environment to sort through the underlying causes of your disconnect from a mindful compassionate approach. After assessing the root of conflicts, we quickly begin learning the communication skills and relationship tools needed to improve daily interactions. Take the first step toward moving your relationship down the path of reconnection, love, intimacy and friendship.
I have Couples Therapy training, in the form of workshops, from the Ackerman Institute For The Family and I am trained in treatment methods such as Dialectical Behavior Therapy (DBT), mindfulness meditation, and Art Therapy to help you be your best self. I offer free phone consultations and accept some insurance out of network.